Pork sandwich calories

Pork sandwich calories DEFAULT


Nutrition Facts

Amount Per 100g
Calories - 198Calories from Fat - 67
Total Fat7.47g
Saturated 2.22g
Polyunsaturated 2.14g
Monounsaturated 2.47g
Cholesterol20mg
Total Carbohydrate22.24g
Dietary Fiber 1.35g
Sugars 3.44g
Protein10.68g
Vitamins and Minerals
A 10.83µgC 1.78mg
B-6 0.18mgB-12 0.45µg
D 0.18µgE 0.62mg
Calcium 174µgIron 1.94mg
Magnesium 22.5mgZinc 1.12mg
Potassium 245mgSodium 422mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (33%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 198 calories
(100 g of pork sandwich)

your weight:

jogging (5 mph)

jogging (5 mph)

23mins

32.09

26.76

22.94

20.06

17.84

16.06

14.59

13.38

walking (15 minute mile)

walking (15 minute mile)

42mins

59.46

49.50

42.40

37.15

33.00

29.69

24.75

22.84

bicycling

bicycling

21mins

29.69

24.75

21.22

18.56

16.50

14.85

13.50

12.38

swimming (25 yards per min)

swimming (25 yards per min)

35mins

49.50

41.25

35.36

30.94

27.50

24.75

22.68

20.62

aerobic dancing

aerobic dancing

37mins

51.70

43.04

36.87

32.30

28.70

25.81

23.49

21.52

dancing

dancing

42mins

59.46

49.50

42.40

37.15

33.00

29.69

24.75

22.84

There are about 198 calories in:

Sugar Free Ice Cream
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Chicken Liver Pate
Fried Sweet Potatoes
Roasted Japanese Chestnuts
Grilled Pork Chop
Canned Coconut Milk
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Calories in Bbq Pork Sandwich


Other User Submitted Calorie Info Matching: Bbq Pork Sandwich

Bbq Pork Sandwich (1 serving)

Calories: 361, Fat: 18g, Carbs: 25g, Protein: 24g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 361.0
  • Total Fat 18.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 361, Fat: 18g, Carbs: 25g, Protein: 24g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 361.0
  • Total Fat 18.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Dairy Queen Bbq Pork Sandwich (1 serving)

Calories: 280, Fat: 8g, Carbs: 0g, Protein: 17g

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Nutrition Facts

Calories in Dairy Queen Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 280.0
  • Total Fat 8.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 790.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 17.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Culver'S Bbq Pork Sandwich (1 serving)

Calories: 392, Fat: 14g, Carbs: 47g, Protein: 22g

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Nutrition Facts

Calories in Culver'S Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 392.0
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 51.0 mg
  • Sodium 1,099.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 8.0 g
  • Sugars 10.0 g
  • Protein 22.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 640, Fat: 18g, Carbs: 86g, Protein: 34g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 640.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 60.0 mg
  • Sodium 1,740.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 86.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 34.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 300, Fat: 6g, Carbs: 41g, Protein: 22g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 300.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 55.0 mg
  • Sodium 920.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 22.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 230.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Dairy Queen Bbq Pork Sandwich (1 serving)

Calories: 280, Fat: 8g, Carbs: 36g, Protein: 17g

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Nutrition Facts

Calories in Dairy Queen Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 280.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 55.0 mg
  • Sodium 790.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 17.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 12.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich-Mayo (1 serving)

Calories: 366, Fat: 14g, Carbs: 33g, Protein: 26g

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Nutrition Facts

Calories in Bbq Pork Sandwich-Mayo

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 366.0
  • Total Fat 13.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.3 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %

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Ingredient Specific Calorie Information From Our Recipes:

  • Calories In BBQ Pork Sandwich

    Calories: 382, Fat: 24g, Carbs: 11g, Protein: 27g, Fiber: 0g

  • Calories In quick and simple TVP bbq "pork" sandwich filling

    Calories: 145, Fat: 0g, Carbs: 23g, Protein: 13g, Fiber: 5g

  • Calories In BBQ Pork Sandwich

    Calories: 728, Fat: 23g, Carbs: 26g, Protein: 99g, Fiber: 1g

  • Calories In SONNY'S Big Deal Chopped BBQ Pork Sandwich with Sweet Potato,Sweet BBQ Sauce & Country Crock Cinnamon Spread

    Calories: 726, Fat: 34g, Carbs: 76g, Protein: 32g, Fiber: 4g

  • Calories In BBQ Pork Sandwich (Biggest Loser)

    Calories: 180, Fat: 7g, Carbs: 7g, Protein: 20g, Fiber: 0g

Popular Calories Burned Searches:

Sours: https://www.sparkpeople.com/calories-in.asp?food=bbq+pork+sandwich
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Nutrition Info For:

Pork sandwich

Calorie Count: 

322.6

 

Calories

322.6

Calories from Fat

82.4

Fat

9.2

g

14

%

Saturated Fat

2.7

g

14

%

Polyunsaturated Fat

1.8

g

 

Monounsaturated Fat

3.5

g

 

Cholesterol

61.4

mg

20

%

Sodium

631.4

mg

26

%

Potassium

341.9

mg

10

%

Carbohydrate

32.1

g

11

%

Dietary Fiber

1.5

g

6

%

Protein

26.0

g

52

%

Alcohol

0.0

g

 

Vitamin A

0

%

Calcium

8

%

Vitamin D

0

%

Thiamin

60

%

Niacin

31

%

Vitamin B6

17

%

Phosphorus

23

%

Selenium

71

%

Vitamin C

0

%

Iron

15

%

Vitamin E

1

%

Riboflavin

27

%

Vitamin B12

9

%

Manganese

0

%

Copper

6

%

Magnesium

8

%

Zinc

17

%

Calorie Breakdown

Calories

323

Fat

9.2

82

27

%
Saturated

2.7

25

8

%
Polyunsaturated

1.8

16

5

%
Monounsaturated

3.5

32

10

%
Carbohydrate

32.1

122

40

%
Dietary Fiber

1.5

Protein

26.0

104

34

%
Alcohol

0.0

0

0

%

Fat

  (

27

%)

Carbs

  (

40

%)

Protein

  (

34

%)

Alcohol

  (

0

%)

Fat Breakdown

Saturated Fat

24.7

2.7

Polyunsaturated Fat

15.9

1.8

Monounsaturated Fat

31.9

3.5

Saturated Fat

  (

2.7

g)

Polyunsaturated Fat

  (

1.8

g)

Monounsaturated Fat

  (

3.5

g)
Sours: /fitness/

pulled pork burger calories

Amount Per Serving. Found insideI have done my favorite traditional burger for the Airfryer, pulled pork ... mix you can save a lot of calories that you would normally associate with ... It is a good source of certain nutrients, as well as premium protein. Found insideItem: Burger King Memphis BBQ Pulled Pork Sandwich Nutrition Facts: 1 sandwich – 470 calories, 140 calories from fat, 16 grams of fat, ... It is traditionally slow-cooked over oak wood; in most cases, indoor variations also use a wood smoker. Serving Size: 1. serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Whisk together the sour cream, tomato puree, paprika, garlic powder and salt in a separate bowl. This is a tangy BBQ sauce. 688 calories/serving. There are approximately 4-5 oz of the product. Calories. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access. Your daily values may be higher or lower depending on your energy needs. There’s a new pulled pork sandwich in town and it only has 630 calories. Available now at Burger King restaurants nationwide, the Pulled Pork King features the usual ingredients found on your typical pulled pork sandwich such as savory pulled pork, Hot and Spicy BBQ sauce, cheese, onion, pickles and a sesame seed bun. 80% Cholesterol 240 mg milligrams. How many calories are in the biggest burger? Scatter the chopped coriander or parsley over and mix together lightly. How do I store pulled pork? Website: http://www.frankieandbennys.com/. is quite different. Found insideservings: 4 | calories: 685. Ingredients. Directions. 70 | . - BARBECUE PULLED PORK BURGER servings: 20 Ingredients. 2 chicken breasts, cooked and chopped ... Per burger: 1,660 calories, 128 g fat (62 g saturated fat, 6 g trans … Found inside... calories WN oa. Wei Fo itsav, 2 \ & - S - to Color|BSCONSUMED - - oreakfast Cornflakes & Milk 1 61 aunch Pizza, Burger & Chips 978 onner Pulled Pork, ... 232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat)) 55 calories of Bread crumbs, dry, grated, plain, (0.13 cup) 18 calories of Egg, fresh, whole, raw, (0.25 large) 7 calories of Garlic powder, (0.25 tbsp) Heat 1 tablespoon of the olive oil in a saucepan over low heat. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. It's 640 calories, or about 90 calories more than a Big Mac. Calories in Qdoba Pulled Pork Burrito With Grilled Veggies. Add the jackfruit to the barbecue sauce and cook for 3–4 minutes, stirring from time to time, until piping hot and well mixed with the sauce. Cholesterol - 80 milligrams. Amount of calories in Pulled Pork Burger Sliders: How much fat is in Pulled Pork Burger Sliders? It can also be eaten as a meal, or it can be marinated and served with other meats. Found inside – Page 305Pork Tenderloin with Roasted Vegetables CALORIESMART PREP 10 min TOTAL 50 ... Jerk Pulled Pork Sandwiches Jerk Pulled Pork Sandwiches SLOW COOKERPulled pork ... is quite different. Preheat to 225-250°F. Qdoba Pulled Pork Burrito With Grilled Veggies (1 serving) Calories: 920, Fat: 19g, Carbs: 139g, Protein: 40g. Add the pork to the pan and brown evenly on each side, about 5 minutes per side. Found inside – Page 132hot dog, pork and turkey, fat-free meatballs prosciutto, sliced prosciutto, pork Parmesan, without skin prosciutto, pork primissimo, with skin pulled pork, ... 1 sandwich (223g) Nutrition Facts. in. If you like pulled pork and burgers, pulled pork burger is a no-brainer. Sign Combine all the ingredients, except the pork, and place in the slow cooker. 190% Saturated Fat 38 g grams. Heat the pulled pork in a small pan. 1 burger: 522 calories, 28g fat (11g saturated fat), 145mg cholesterol, 690mg sodium, 28g carbohydrate (4g sugars, 2g fiber), 38g protein. Found inside – Page 70Southern Pulled Pork “Spaghetti” 204 248 BBQ Beef & Slaw Per tablespoon: calories: 11 | calories from fat: 1 | total fat: 0.1g | saturated fat: 0g ... 11 g. How Many Calories Are In Pulled Pork No Sauce? If you do click them, Use within 1-2 days or freeze for up to 3 months. Once it is ready to serve the food, it is topped with some more barbeque sauce, as well as some chopped red onions. 223g. It should be noted that low-sodium, high-quality ingredients are not always necessary for delicious pulled pork sandwiches. Available now at Burger King restaurants nationwide, the Pulled Pork King features the usual ingredients found on your typical pulled pork sandwich such as savory pulled pork, Hot and Spicy BBQ sauce, cheese, onion, pickles and a sesame seed bun. The Pulled Pork King is also available as part of a meal that includes small fries and a small soda. Amount of fiber in Pulled Pork Burger Sliders: How much protein is in Pulled Pork Burger Sliders? Calories per serving of Vegan BBQ Pulled 'Pork' Jackfruit. Add the pork to the slow cooker, spoon the sauce over the pork to marinade. 3. g. 19 % Sodium . Found inside300 Breakfast, Lunch & Dinner Dishes Under 300 Calories Lisa Lillien ... 'n Oats Crock-Pot Fake-Baked Beans 'Cue the Pulled Pork Cheeseburger Mac Attack ... Keep the patties in the refrigerator until you start grilling. Found inside – Page 296Reduce the Fat in Your Diet With This Guide to the Fat, Calories, ... 2.85 oz macaroni & cheese special recipe 10 oz pulled pork w / wildfire BBQ sauce 2 oz ... BBQ PULLED PORK SANDWICH Hand-pulled smoked pork with our signature sweet and tangy BBQ sauce, served on a toasted bun with creamy, classic coleslaw and sliced green apples. If you include meat in your diet and you include vegetables, you will not only get the important nutrition from the meat, but you will also get the essential vitamins and minerals from the vegetables. Found inside – Page 215CHILI'S Item Serving Size Calories Protein Carb Fiber Sugar Total Fat Sat Fat ... served 786 53 106 6 6 15.0 5.0 1195 Pulled pork tacos with corn tortillas ... Sodium - 1420 milligrams. I think I've eaten here a total of 4 or 5 times and every time I've gone I seem to always get the same thing: Pulled Pork Nachos, Little Piggy (thick burger with pulled pork and cole slaw AWESOMENESS! How Many Carbs Are In Smoked Pulled Pork? Calories - 470. The same goes for this jackfruit burger – pulled pork is not something I want or will ever eat – but I do like the taste. The nutritional info. Consuming raw or undercooked meats, poultry, seafood, shellfish, … Calories from Fat 359 Calories 603 % Daily Value* 62% Total Fat 40g 75% Saturated Fat 15g Trans Fat 0.5g 74% Cholesterol221mg 24% Sodium577mg 0% Total Carbohydrates0.5g 0% Dietary Fiber 0g Sugars 0.5g 38% Protein57g 0% Vitamin A 0% Vitamin C 1% Calcium 122% Iron Make sure you stir it well before you sprinkle it over the roast.Place the meat on top of the onions and massage it to incorporate the seasoning. Cut the pork into 2 or 3 big pieces and season with salt and pepper. Found insideFuel up like 2017 New York City Marathon Champion Shalane Flanagan. A regular Burger King hamburger has 230 calories, 9 grams of fat, and 3 grams of saturated fat. Rub all the sauces and spices over the pulled pork. The Extra Long Pulled Pork Sandwich from Burger King is this years YUMBO. Barbecue sauce was mostly sweet and lacked an overall complete flavor. They tend to eat whatever they feel like eating. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. For instance, you don’t want your meats to have high sodium in them. A press release calls the creation a "meat-on-meat" burger and makes light of a 2006 comment by Jay Leno that the fast food company was just using "meat as a condiment for other meat." Mix the spices and use them to coat the pork shoulder. Most of those calories come from fat (32%) and carbohydrates (47%). Add the cabbage and onion to a small bowl and toss to combine. Grab a small bowl and add the garlic powder, salt, onion powder, cumin powder, mustard powder, paprika, and pepper. How many calories are in a pulled pork burger? Is this information inaccurate or incomplete? If you are planning to eat your sandwiches with chips. Found insideLick Your Plate is a must-have cookbook with 160 recipes that satisfy the needs of all home cooks: fast, fresh, foolproof and family-friendly. As a general rule, when it comes to losing weight, you should reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. It’s easy to scale up this recipe to feed a crowd. Remove from heat and remove the pulled pork from the smoker after 10 minutes. See the Calorie, Fat, Protein and Carbohydrate value of Linda McCartney's 2 Vegetarian Pulled Pork 1/4lb Burgers 227g here. If making a pulled pork sandwich with our burger buns, add 3g net carbs (just 5g total!!). Found inside100 Tasty, Slimming Recipes All Under 400 Calories Kay Featherstone, Kate Allinson ... ref2 cherry cola pulled pork ref1, ref2 chipotle pork burger ref1,. I often just crisp it up in my cast iron skillet before serving. Top with a bun and serve with the remaining onion rings on the side. Jasmine Rice Calories-Jasmine & White Rice, How Does Fitbit Calculate Calories Burned, Calories In Jalapeno Poppers-Nutrition Facts. (1031 cal) THE TEXAN Hickory-smoked pulled pork with our signature barbecue sauce, cheddar and Monterey Jack cheeses, crispy fried jalapeños and How many calories in a homemade pork burger? Onion rings, BBQ sauce, and American and pepper jack cheese. In a single serving of Smoked Pulled Pork, there are 0g of carbs, 14g of protein, 11g of fat, and 150 calories. Is Pulled Pork Bad For You? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway 6" Sub – BBQ Pulled Pork Standard sub recipe. Add all ingredients for the mayonnaise to a blender or food processor and whizz until completely … Add the jackfruit and let it cook for about 2-3 minutes til slightly tender. Lots of pulled pork. Nutrition Facts. Saturated Fat - 4.5 grams. Heat the pulled pork in a small pan. Add the onions and cook for 10-12 minutes, stirring frequently, until golden brown. 470 calories. Cholesterol - 80 milligrams. Fried egg, 2 strips of peppered bacon, and American cheese. 1 cup pulled jackfruit with barbecue sauce -> 150 calories… Pulled Pork Sliders 520 205 23 7 - 133 1,934 101 2 51 36 Loaded Cheese Fries 1,720 1,130 125 30 - 160 4,400 111 6 45 30 * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Taste: 2.25/10. In one cup of Pulled pork, with barbecue sauce (249 g), there are 417 calories, while in one cup of Pulled pork, with barbecue sauce, there are 149 calories. Tasty sauces. For the pulled pork: In a large crockpot, add pork loin, mango, bell pepper, yellow onion, habanero pepper, honey, cilantro, garlic, chili powder, paprika, and orange peel. Cooking time is very important when it comes to calculating the amount of calories in pulled pork. Amount of net carbs in Pulled Pork Burger Sliders: How much fiber is in Pulled Pork Burger Sliders? 3. Nutrition Facts: Memphis BBQ Pulled Pork Sandwich. Vinegar-based sauces are a safe bet.. This is great if you marinate it in the sauce. Calories from Fat 359 Calories 603 % Daily Value* 62% Total Fat 40g 75% Saturated Fat 15g Trans Fat 0.5g 74% Cholesterol221mg 24% Sodium577mg 0% Total Carbohydrates0.5g 0% Dietary Fiber 0g Sugars 0.5g 38% Protein57g 0% Vitamin A 0% Vitamin C 1% Calcium 122% Iron Calories from Fat 216 ( 25.4 %) % Daily Value *. When the pork is done, shred using 2 forks. Remove the pork … Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only ... Keto Pulled Pork Sliders. Heat oil in a large Dutch oven or high sided skillet over medium-high heat. at 2306 caloires. There are a few things you need to know about this recipe: it is a little bit sweet, and a little bit smoky, and it is great! 390 calories. Whisk together the sour cream, tomato puree, paprika, garlic powder and salt in a separate bowl. Add reserved pulled pork and mix well. Found inside – Page 515Pulled pork, a favorite style of southern and some southeastern barbecues, ... 8 burger buns or flour tortillas (9 or 10 inch) Creamy Coleslaw (page 467, ... Note: Any items purchased after If you have never tried it before, I highly recommend you give it a try. Show full nutrition information. Found insideI have done my favorite traditional burger for the Airfryer, pulled pork ... mix you can save a lot of calories that you would normally associate with ... Amount of sodium in Pulled Pork Burger Sliders: How many carbs are in Pulled Pork Burger Sliders? Preheat the oven to 110˚C. 2,000 calories a day is used for general nutrition advice. Pros: Bread and pickles were the best of a bad lot. It can be prepared as a sandwich or sliced for salads. Add the oil to the pan, and when hot, sear the pieces of pork until thoroughly browned on the outside. You will require a tablespoon of salt, a teaspoon of black pepper, and a teaspoon of paprika to season the meat. The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... I was impressed with the inventiveness of this recipe and how the bland taste of the ground pork was elevated by simply adding bits of smoky bacon and smearing with a rub. Saturated Fat - 4.5 grams. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pork Burgers (Field). For the Pulled Pork. What they say: Our 6oz grilled beef burger, with fresh baby gem lettuce, tomato, red onion, dill pickle, and mayo; topped with pulled pork and smothered with BBQ sauce – sure to satisfy any hunger! Carbs - 61 grams. Place pulled pork on bottom half of each brioche bun; top with Cabbage Slaw with Lime & Cilantro and top half of bun. Take out the pork … This is a great slow cooker BBQ pulled pork, perfect for a evening dinner or a get-together. Amount of protein in Pulled Pork Burger Sliders: Already Arrange the burgers over lettuce and tomato dressed bun bottoms. Found inside – Page 67Chili's continued item serving Calories Protein Carb Fiber sugar total sat ... 16 1 n/a 18 10 480 sandwiChEs BBQ pulled pork sandwich as served 1250 41 149 ... Per burger: 1,330 calories, 95 g fat (38 g saturated fat, 4.5 g trans fat), 2,150 mg sodium, 43 g carbs (2 g fiber, 7 g sugar), 76 g protein. your calorie needs. clicking our Amazon buttons will give us a little referral bonus. Log food. Opting for lean pork shoulder instead of country-style ribs lowers the total fat and saturated fat. Allow the cooked pork to cool before placing into the fridge. Carbs - 61 grams. Bun held together despite absorbing lots of sauce. Found insideA Nathan's Famous hot dog has 309 calories, meaning Thomas had 11,433 calories on the day ... a quarter pound of pulled pork, a quarter pound beef brisket, ... Pot in the pork and cook on each side to brown and sear the meet - keeping in the juices. Found inside – Page 515Pulled Jerk Pork Sandwiches PULLED JERK PORK SANDWICHES Pulled pork, ... sauce mNAA burger buns or flour tortillas (9 or 10 inch) Creamy Coleslaw (page 467, ... Using a lower-calorie barbecue sauce makes all the difference. I know that you are eager to take a bite of the delicious pulled pork burger, but first things first – you need to prepare pulled pork.I really like to make this dutch oven pulled pork recipe and use the left over pulled pork to make pulled pork burgers the next day.. Burger buns A standard 3.5-ounce/100-gram serving of cooked, ground pork provides the following nutrients ( 1 ): Calories: 297. Pulled Pork Sandwhich with Steakadelphia Cart Kettle Chips 1660 $10.00 Beef Brisket Sandwhich with Kettle Chips 1120 $10.00 Popcorn Cart Salsa Cart. Get a large bowl, jug or similar and with a thick or fork mix the paste, stock, bourbon, mustard, chipotle, vinegar, maple syrup, thyme and bay leaves so that it mixes well. Place patties onto grill. Grill, turning once, 10-14 minutes or until internal temperature reaches at least 160°F and meat is no longer pink in center. Top each burger with 2 slices cheese; continue grilling until cheese is melted. Place 1/3 cup coleslaw onto bottom half of each bun. CALORIES: 296.9 | FAT: 11.9g ... Full ingredient & nutrition information of the Pork Burgers Calories. The meat is first shredded manually and blended with a barbecue sauce. How Many Calories In Pulled Pork? There are 572 calories in one serving of Mission BBQ Pulled Pork Sandwich. DIRECTIONS. For example, the less sauce you put in, the lower the calorie count. In one cup of Pulled pork, with barbecue sauce (249 g), there are 417 calories, while in one cup of Pulled pork, with barbecue sauce, there are 149 calories. Share; Pin; Email; This slow cooker Texas pulled pork compound is the absolute banquet on a arctic abatement night! This book presents the various noninvasive inspiratory and expiratory muscle aids and the outcomes of their use in patients with respiratory muscle dysfunction. Selenium 0.0 %. Cover and marinate overnight or for at least 5 hours in the fridge. I have the 1 kg of pork shoulder (about 2 lbs.) BBQ Pulled Pork Burger – Nutrition Facts. Heat the oil in a pan and cook the onions til translucent. Again, I’m not saying it’s healthy, it’s just unusual. Using a small bowl, add all of the spices for the rub and mix until well combined. Burger King Memphis BBQ Pulled Pork Sandwich Nutrition Facts. Calories - 470. Find calories, carbs, and nutritional contents for Jack's - Pulled Pork Burger and over 2,000,000 other foods at MyFitnessPal Fill grill/smoker with lump charcoal and wood chunks. Found inside – Page 429... 325 Pulled Pork, 323, 323 salami, calories in, 201, 201 Savory Pork Stew, ... 142 Red Robin Grilled Salmon Burger, 144 Red Robin Mighty Grilled Chicken ... 140. However, it has recently proven that pork is good for the health if eaten in moderation. Calories in Pulled Pork based on the calories, fat, protein, carbs and other nutrition information submitted for Pulled Pork. The protein that is found in pork is higher than that of most other meats. Look for a sauce with less than 50 calories per 2 tablespoons. Found insideWe have had all kinds of burgers now on the Recipe This blog. I have done my favourite traditional burger for the Airfryer, pulled pork burgers, ... I also … Add the BBQ sauce and mix to evenly distribute the sauce in the pork. Just take a look at how much healthier pulled jackfruit with barbecue sauce is compared to the real thing: 1 cup pulled pork with barbecue sauce -> 417 calories, 11 grams fat. Water: 53%. If making a pulled pork sandwich with our burger buns, add 3g net carbs (just 5g total!!). For the marinade, you will require 1 cup of chicken broth, 1 cup of your favorite barbeque sauce, two tablespoons of Worcestershire sauce, say that ten times fast, 2 tablespoons of liquid smoke, 2 tablespoons of brown sugar, and 3 cloves of garlic. I am working online since last couple of years. Use of this site and the information contained herein does not create a doctor-patient relationship. Meat As A Meal For Pulled Pork. Head to the diet generator and enter the number of calories you want. I like to remove the fat at this point so that I have really clean meat that I do not have to pick at later. If you put the meat in a slow cooker and then marinate it for overnight, you will likely get a lower calorie meat. Cover and cook for 5 hours. Nutrition Facts: Memphis BBQ Pulled Pork Sandwich. 470. 2 green lettuce leaves filled with a hamburger patty and tomato slices, served with mayo on the side. I have the 1 kg of pork shoulder (about … I am blogger and Content writer as well. 2 slices of peppered bacon, mayo, pickles, provolone cheese, tomatoes, and shredded lettuce. How much fat is in Pulled Pork Burger Sliders? Zinc 0.0 %. The nutritional info. 8. ), and wash it down with a Vanilla Creme Soda. How Many Calories Should I Eat To Lose Weight? It contains around 1,375,000 calories – enough to feed one person for almost two years. Item: Burger King Memphis BBQ Pulled Pork Sandwich Purchased Price: $4.99 (sandwich only)* Size: N/A Purchased at: Burger King Rating: 6 out of 10 Pros: Surprisingly decent. Use of this site and the information contained herein does not create a doctor-patient relationship. There are 690 calories in 1 sandwich of Burger King Pulled Pork King. Amount of fat in Pulled Pork Burger Sliders: How much sodium is in Pulled Pork Burger Sliders? I was pleasantly surprised that this burger definitely does resemble the taste of our southern pulled pork and is actually a quite delicious & quick way to serve ground pork. Pulled pork is delicious on burgers, sandwiches, in tacos or fajitas, on top of a pizza or simply in a salad. The meat is first shredded manually and blended with a barbecue sauce. Preheat to 225-250°F. 688 calories/serving. Transfer the pork shoulder onto a baking tray and cover with foil. You'll also find colorful images of rural life: cows, horses, country kids, and plenty of chaps-wearing cowboys. I hope you get a kick out of this book of mine. I hope it makes you smile. 1320 cal Add fresh made Creamy Coleslaw 140 cal Morning Glory Burger *# American cheese, bacon, chipotle ketchup, fried egg. Found inside – Page 417Especially popular is the pulled pork sandwich, rumored to be the best BBQ meat ... You can still enjoy the best burger in town, surrounded by dingy booths ... Found inside – Page 125... all add up to more calories than you bargained for. To slim down your next Make it a wrap. Ditch the bun by placing pulled pork or shredded chicken on a ... Grilled Chicken Sandwich (No Bun, No Mayo), Einstein Brothers Bagels Texas Brisket Egg Sandwich, Seattle Sutton's Healthy Eating Smoked Chick'n Salad Pita (1500), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (2000), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (1200), Trader Joe's Eggwich Bread Less Breakfast Sandwich, Marketside White Meat Chicken Bacon Ranch Sub, Private Selection 100% Whole Wheat Extra Large Sandwich Rolls. Even though some people cook their own pulled pork with low-sodium, high-quality ingredients. In general, the more fat used to prepare the meat, the higher the calorie count. To make the coleslaw, put the cabbage, carrot and lemon juice into a bowl and fork together. Using a wooden spoon, gently break the pieces … Found inside – Page 146Wendy's All premium salads are under 300 calories if you order "1/2 Size" ... Cheese Burger 160 9 20 460 9 Bacon Cheese Burger 190 11 20 550 9 Pulled Pork ... It’s assumed that each serving will contain approximately 4-5 ounces of meat (around 1/4 pound) If you would like, you can toast it or broil it just before serving to get it a little crispy. To serve, drizzle the BBQ sauce generously over the pulled pork. Trans Fat 0 g grams. There’s a new pulled pork sandwich in town and it only has 630 calories. Add the remaining tablespoon of olive oil to the pan and add the shredded seitan, stirring occasionally until browned. Spoon the sour cream mixture over the … Processed, low-fat foods are typically low in calories. PORK BUTT OR SHOULDER: Although pork butt and boneless pork shoulder roast are the best cut of pork for pulled pork, a pork loin roast is also a good choice. The Burger King Memphis BBQ Pulled Pork Sandwich is 7.9 ounces and only 470 calories with 140 of those calories coming from fat. Add Worcestershire sauce, chili powder, yellow mustard, garlic, onion, brown sugar, barbeque sauce, chicken broth, and vinegar. The trusty casserole dish takes care of Baked Tilapia in Thai Coconut Sauce, and the saucepan heats up for Quick and Easy White Wine Peas and Mushroom Risotto.The skillet, wok and stockpot also take to the stage, but you'll have to get the ... Other Memphis BBQ Pulled Pork Sandwich reviews: Grub Grade. Remove the pork from the oven, drain the liquid, and let it rest for 10 minutes. Pulled Pork Nutrition If you decide to cook your pulled pork with high-quality ingredients, such as the ones mentioned above, you will want to make sure that the pork is cooked until the desired temperature. Found inside – Page 123I Total Calories = 439 Shredded Pork Pita: Fill 1 (61⁄2") whole wheat pita (170) with 2 ounces cooked pulled or shredded pork (180). Create Price: £11.95 with house fries and tomato-chilli relish. Preheat the grill to 450 -500 degrees F. Brush the patties with Worcestershire sauce and season with sea salt and black pepper. Using toothpick, spear gherkin into top of bun, if desired. This is a factor because the longer the meat is cooked, the more fats and chemicals it contains. 1 … This Low Carb Pulled Pork Sliders recipe makes 4 serves. This is the definitive guide to the concepts, methods, equipment, and accessories of barbecue and grilling. Not sure why such a big discrepancy. Heat a large skillet or sauté pan over medium-high heat. To make pulled pork sandwiches, stuff a slider bun or burger bun with pulled pork… It can be prepared as a sandwich or sliced for salads. This will keep the meat tender and moist. This pulled pork is so delicious, you can serve it as pulled pork sandwiches with an awesome creamy coconut slaw on top. *Meats can be cooked to the temperature that you request. A very easy way to make pulled pork in the slow cooker. Calories 1740 % Daily Value * 188% Total Fat 122 g grams. Presents a collection of favorite everyday recipes from the archives of Gourmet Magazine which focuses on simple preparation and includes options for soups, sandwiches, pasta, meat dishes, vegetables, and desserts. Place the pork pieces in a large stand mixing bowl. 6. For two, it’s much lower in fat and calories which means you get to have more, minus the guilt. BBQ Pulled Pork Cheeseburger at Wendy's--This week, I reached out for a BBQ Pulled Pork Cheeseburger, part of a sassy pulled-pork pigout, at America's No. Loaded BBQ Burger *# Memphis-spiced burger, cheddar, house-smoked hand-pulled pork, onion rings, KC BBQ sauce. The eggplant "pulled pork" has a deliciously chewy texture, and pairs beautifully with the salty-sweet, tangy homemade BBQ sauce and creamy coleslaw. Serving Size. Combine all the ingredients for the coleslaw and mix well. Serving pulled pork. This means you would need about half a pound of pork shoulder for one cup of sauce. Instructions. depending on Add. For the Pulled Pork. Keep the patties in the refrigerator until you start grilling. Found insideCalories: 522 » Protein: 93g Total fat: 17g » Saturated fat: 7g → PULLED PORKSHOULDER (per 300g) Calories: 497» Protein: 91g Total fat: 22g » Saturated ... Remove the stalks from the mushrooms. Found insideSo if you eat an extra 500 calories per day—the amount you'd take in by eating T.G.I. Friday's Pulled Pork Sandwich instead of the Spicy Asian Pork Burger ... The meat is then mixed with a sauce and served on bread or eaten alone. Sodium - 1420 milligrams. ... Calories. How to make Texan Style Pulled Pork Burgers at home. Save my name, email, and website in this browser for the next time I comment. This Vegan Eggplant Pulled Pork Burger is easy to make, just as tasty as the real thing, and packed full of plant-based goodness. It’s better to buy and store your own meats . Add a little water to the pan so the pork doesn't dry out. Found insideThe book covers all the staples—avocado toast, grain bowls, greens, carbs, healthy mains, cocktails, and more. Rub half of the mixture on the pork, setting aside the remaining spice rub. Add a little water to the pan so the pork … In the past, the reputation of pork being an unhealthy type of meat has been fostered. SUBSTITUTIONS AND ADDITIONS. Add the cabbage and onion to a small bowl and toss to combine. Memphis BBQ Pulled Pork Sandwich (Burger King) Per 1 sandwich - Calories: 470kcal | Fat: 16.00g | Carbs: 61.00g | Protein: 27.00g Nutrition Facts - Similar. Home › Dinner › Slow Cooker Texas Pulled Pork Slow Cooker Texas Pulled Pork. Found insideThe Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. Log food. Total Fat - 16 grams. Want to use it in a meal plan? 136% Sodium 3260 mg … There are 690 calories in a Pulled Pork King from Burger King. Thiamin 0.0 %. Raybern's Barbeque Pulled Pork. Extra Long Pulled Pork Sandwich (Burger King) Burgers, fish and chips and pulled pork… all high-protein, low-carb and UNDER 500 CALORIES: Just how did M&S create the easiest New Year diet ever? Lay a slice of cheese over top to melt once off the heat. This will take up 8-10 mins. In a single serving of Smoked Pulled Pork, there are 0g of carbs, 14g of protein, 11g of fat, and 150 calories. 18.8% 40.9% 40.3% Protein Total Carbohydrate Total Fat 460 cal. Amount Per Serving. Found insidePulled Pork Sandwiches—Make recipe as above, substituting boneless pork loin for the brisket and ... Serve in toasted burger buns with dill pickles. An 8 oz BBQ burger topped BBQ pulled pork and cheddar cheese Hickory Burger- 12.99 Lightly seasoned and topped with BBQ sauce, applewood smoked bacon, cheddar cheese and onion rings Triple Play Burger- 12.99 Dusted with Cajun seasoning, topped with melted American, cheddar and Swiss served with lettuce, tomato, onion and chipotle mayo Manually and blended with a hamburger patty and scoop the crispy pork belly into the fridge, email, a... Some people cook their own Pulled pork, perfect for BBQ ’ better... The grill to 450 -500 degrees F. Brush the patties in the sauce over pork. Cast iron skillet before serving calories come from fat 216 ( 25.4 % ) Standard Sub recipe a easy... Temperature that you will require a tablespoon of salt, a teaspoon of paprika to the. The calorie count the next time I comment the fat and calories contained in your Pulled pork is. Sauce you put the meat from the oven and place in the sauce the. Golden brown thoroughly browned on the side cream mixture over the … cover the and! Place it in a slow cooker BBQ Pulled pork your game day.. To Lose weight, sear the pieces … heat a large casserole dish burgers at home salt a! And shredded lettuce I have the 1 kg of pork shoulder but the serving Size of slider... The total fat 460 cal new cookbooks for summer by the Washington Post freeze for to! To taste lemon juice into a bowl or plate and set aside this recipe feed..., provolone cheese, tomatoes, and American and pepper to taste: 297 meat, covered and cooked low... Your next make it as Pulled pork Sandwich MyFitnessPal Nutrition Facts: BBQ! Honey, mustard, … How to cook Pulled pork Burrito with Veggies! Apply rub to all sides of the pork to the pan and the. Head to the temperature that you will know exactly what is contained in your Pulled pork?... Than 50 calories per serving of cooked, the more fats and chemicals it contains with salt!, gently break the pieces of pork shoulder American and pepper to taste cup of sauce * Named of... To Lose a few pounds herself … add the Jackfruit and let it cook 10-12. Have high sodium in them where do the calories in 1 pulled pork burger calories Burger... Spices and use them to coat the pork butt shoulder instead of country-style ribs lowers the total fat saturated! 9 grams of saturated fat Sandwich from Burger King ) Website: http: //www.frankieandbennys.com/ that their typical is... Place the pork shoulder Fair ” pork Burger Sliders with salt and pepper Jack cheese green. Slaw on top % Daily Value * set aside the two are great eat they! Is with a mixture of white and dark barbecue sauce diet generator and the. Carrot and lemon juice into a bowl or plate and set aside and other forms of intellectual property are of... Values may change depending on your calorie needs the fridge patties with Worcestershire sauce and mix low. Can also be eaten as a Sandwich or sliced for salads for up to months. Http: //www.frankieandbennys.com/ 188 % total fat and calories contained in the Pulled pork low-sodium... ; in most cases, indoor variations also use a wood smoker, bacon, and let it for. Total!! ) occasionally until browned 10-14 minutes or until internal temperature reaches at least 160°F and meat then! The less sauce you put the meat calories Burned, calories in Pulled pork Burger and 2,000,000! Together lightly a baking tray and cover with foil Bojangles Pulled pork Sliders. Keep the patties in the slow cooker, spoon the sour cream, puree! Calories more than a big Mac a lower calorie meat a get-together King Memphis BBQ pork. In your glove box for easy access to serve, drizzle the sauce. On your calorie count add fresh made Creamy coleslaw 140 cal Morning Burger. & white Rice, How does Fitbit Calculate calories Burned, calories 1! Overnight or for at least 5 hours in the slow cooker Texas Pulled pork smothered in sauce... Premium protein summer by the Washington Post DV ) tells you How much is! Can serve it as Pulled pork, and nutritional contents for Jack 's Pulled! For example, a teaspoon of paprika to season the meat other forms of intellectual property are of., stirring frequently, until golden brown thoroughly browned on the recipe this blog drizzle the BBQ sauce generously the. 3 big pieces and season with sea salt and pepper Jack cheese and then marinate in!, garlic powder and salt in a Pulled pork Sandwhich with Steakadelphia Cart Kettle Chips 1660 $ 10.00 Beef Sandwhich! Marinate overnight or for at least 5 hours in the refrigerator until you start grilling off! For free found insideHer recipes have been featured on numerous websites, magazines, use! Nutrition the amount of net carbs in Pulled pork Sandwich reviews: Grub Grade way. Lower-Calorie barbecue sauce makes all the difference, sugars, protein,,! Coleslaw onto bottom half of bun separate bowl 1-2 days or frozen for to! Vegan BBQ Pulled pork Burger Sliders you can serve it as Pulled pork King is also available as part a... Condiment mix bowl or plate and set aside: http: //www.frankieandbennys.com/ salt! Instance, you don ’ t want your meats to have high in! The sauces and spices over the Pulled pork sandwiches with Chips sliced for salads and grams! – damn right I ’ m going to love this recipe to feed a crowd eat it 1,375,000... Of liquid from the smoker on a arctic abatement night 1 order of Smashburger Pulled pork shredded. Higher the calorie count carbs ( just 5g total!! ) dish originated. Behemoth burgers that Value quality as much as quantity melt once off the heat heat 1 of... Been featured on numerous websites, magazines, and American and pepper to taste … add the pork the. Cookbooks for summer by the Washington Post share ; Pin ; email ; this slow.! Until well combined dish that originated in the fridge ratings ) low fat Barbeque.... 10.00 Popcorn Cart Salsa Cart Lime & Cilantro and top half of each brioche ;... A pound of meat many net carbs ( just 5g total!! ) ( or two ) the! Pork Tailgater Burger new Pulled pork Burger servings: 20 ingredients and wash it down with a of... Chicken on a large stand mixing bowl a doctor-patient relationship make Pulled Sandwich. And dark barbecue sauce makes pulled pork burger calories the ingredients, except the pork pieces in a large stand mixing bowl olive... Burger is a factor because pulled pork burger calories longer the meat to 450 -500 F.... It 's 640 calories, or your game day feast be cooked to the concepts,,. With mayo on the recipe this blog total!! ) How you prepare the meat from cooker... You like Pulled pork Sandwich from Burger King hamburger has 230 calories, it. Place Pulled pork Burger Sliders chunky sauce, spice, and let it cook for 2-3! Thousand Greasy calories later, I ’ m not saying it ’ s healthy, it should shred easily the! Spices over the Pulled pork or shredded Chicken on a arctic abatement night includes small fries and a bit. Information contained herein does not create a doctor-patient relationship recipe makes 4.! Sweet and lacked an overall complete flavor pork and coleslaw Burger are 572 calories in Pulled pork and coleslaw.... … add the Jackfruit and let it rest for 10 minutes spices over the Pulled also. Sweet and lacked an overall complete flavor use them to coat the pork to the concepts, methods equipment... Champion Shalane Flanagan the fat and saturated fat pork until thoroughly browned on recipe. Let it rest for 10 minutes eat whatever they feel like eating scatter the chopped coriander or parsley and. Heat and remove the Pulled pork Burger including fat, 47 % carbs, and 265.1 calories apply to! Sandwiches, in tacos or fajitas, on top with mayo on pulled pork burger calories recipe this.. Numerous websites, magazines, and shredded lettuce, in tacos or fajitas, on top of.... Banquet on a 2,000 calorie diet, so your values may change on... Or shredded Chicken on a large casserole dish shredded seitan, stirring occasionally until browned top to melt once the. This means you would need about half a pound of meat many carbs are in Pulled pork shredded pork. Or your game day feast How to make Pulled pork or shredded Chicken on a abatement. It a wrap pan so the pork butt over lettuce and tomato dressed bun bottoms //www.frankieandbennys.com/. Find a range of about two cups of sauce will require a tablespoon of the spices for the rub mix. Of about two cups of sauce for each pound of pork shoulder parsley over and mix to distribute... Pork to marinade the hamburger is 100 grams, while the extra Long pork... Of Smashburger Pulled pork Sandwich reviews: Grub Grade and served on Bread or eaten alone add fresh made coleslaw! Net carbs ( just 5g total!! ) sliced for salads foods MyFitnessPal... Carbs ( just 5g total!! ) in, the higher the calorie count golden brown or big. Eat whatever they feel like eating powder and salt and pepper Jack cheese 3.5/5 ( 6 ratings ) fat..., you will likely get a lower calorie meat points and allergens internal temperature reaches least... Garlic powder and salt and pepper Jack cheese way of preparing pork is,... Well to combine 10-12 minutes, stirring frequently, until golden brown much fiber is in Pulled pork Burger?! In moderation and expiratory muscle aids and the information contained herein does not create a relationship.

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Sandwich calories pork

Low-Calorie Pulled Pork Sandwich Recipe

Traditional North Carolina pulled pork is dressed with nothing more than a bit of spicy cider vinegar that's used to accentuate the meat's flavor, not mask it. Unfortunately, when restaurants interpret this dish for a national audience, they use the same cheap trick unleashed on barbecued beef and racks of ribs: a bucket of sickeningly sweet sauce made from a slurry of sugar, corn syrup, and other insulin-spiking ingredients. The result: A single sandwich with as many calories as three Big Macs!

We get back to the humble hog treatment and turn out a sandwich flush with flavor and light on calories.

Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium

Serves 12

You'll Need

1 boneless pork shoulder (4–5 lb)
Salt and black pepper to taste
1⁄2 Tbsp canola or vegetable oil
1 cup apple cider vinegar
4 cups low-sodium chicken broth
1⁄2 Tbsp liquid smoke
12 hamburger buns (preferably Martin's Potato Rolls)
Coleslaw

How to Make It

  1. Heat a large skillet or sauté pan over medium-high heat.
  2. Cut the pork into 2 or 3 big pieces and season with salt and pepper.
  3. Add the oil to the pan, and when hot, sear the pieces of pork until thoroughly browned on the outside. Remove the pork and place in a slow cooker.
  4. Add the vinegar to the hot pan and deglaze, scraping any bits of browned meat stuck to the bottom.
  5. Pour the vinegar over the pork, then add the broth and liquid smoke.
  6. Set the slow cooker to high, and cook for 4 hours, until the pork falls apart with gentle pressure.
  7. Remove the pork from the liquid and shred. Toss with a bit more vinegar, and serve on top of warm buns with coleslaw.

Eat This Tip

Not satisfied going the way of the Crock Pot with your pork shoulder? Ed Mitchell, chef at The Pit in Raleigh, North Carolina, provides the details for an authentic, yet home-friendly smoked shoulder: Build a large charcoal fire on one side of the grill (called banking). Top the charcoal with a big handful of soaked hickory chips. On the other side, place a pan to catch meat drippings. Add the pork to the side with the pan, place the lid on top, and cook for 4 hours, refreshing the fire and the wood chips if the heat or the smoke dies down.

Sours: https://www.eatthis.com/pulled-pork-sandwich-recipe/
The Greatest BBQ Pork Sandwich (American BBQ vs Korean Style)

Calories In Roast Pork Sandwich

Roast Pork Sandwich

Serving Size: 1 serving
Amount Per Serving
Calories 468 Cals from Fat 134
Watern/a g
Total Fat14.85 g
Saturated Fat 0.00 g
Polyunsaturated Fat n/a g
Monounsaturated Fat n/a g
Trans Fat n/a g
Cholesterol108 mg
Sodium892 mg
Potassium 666 g
Total Carbohydrate38.60 g
Dietary Fiber 2.44 g
Sugars n/a g
Starch n/a g
Alcoholn/a g
Protein 42.67 g
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Vitamin En/a
Thiaminn/a
Riboflavinn/a
Niacinn/a
Vitamin B6n/a
Folaten/a
Vitamin B12n/a
Pantothenic Acidn/a
Phosphorousn/a
Magnesiumn/a
Seleniumn/a
Zincn/a
Coppern/a

* Percentage breakdown of calories from carbs, protein, fat and alcohol.

Sours: https://www.fitwatch.com/caloriecounter/viewfood?ndb_no=cust_0347~ZnJlZTQ2ZmQxYzk0YTY5ZGY=&descr=Roast+Pork+Sandwich

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Calories in Bbq Pork Sandwich


Other User Submitted Calorie Info Matching: Bbq Pork Sandwich

Bbq Pork Sandwich (1 serving)

Calories: 361, Fat: 18g, Carbs: 25g, Protein: 24g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 361.0
  • Total Fat 18.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 361, Fat: 18g, Carbs: 25g, Protein: 24g

Show full nutrition information

Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 361.0
  • Total Fat 18.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Dairy Queen Bbq Pork Sandwich (1 serving)

Calories: 280, Fat: 8g, Carbs: 0g, Protein: 17g

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Nutrition Facts

Calories in Dairy Queen Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 280.0
  • Total Fat 8.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 790.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 17.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Culver'S Bbq Pork Sandwich (1 serving)

Calories: 392, Fat: 14g, Carbs: 47g, Protein: 22g

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Nutrition Facts

Calories in Culver'S Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 392.0
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 51.0 mg
  • Sodium 1,099.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 8.0 g
  • Sugars 10.0 g
  • Protein 22.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 640, Fat: 18g, Carbs: 86g, Protein: 34g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 640.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 60.0 mg
  • Sodium 1,740.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 86.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 34.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 300, Fat: 6g, Carbs: 41g, Protein: 22g

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Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 300.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 55.0 mg
  • Sodium 920.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 22.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich (1 serving)

Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g

Show full nutrition information

Nutrition Facts

Calories in Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 230.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Dairy Queen Bbq Pork Sandwich (1 serving)

Calories: 280, Fat: 8g, Carbs: 36g, Protein: 17g

Show full nutrition information

Nutrition Facts

Calories in Dairy Queen Bbq Pork Sandwich

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 280.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 55.0 mg
  • Sodium 790.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 17.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 12.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
Bbq Pork Sandwich-Mayo (1 serving)

Calories: 366, Fat: 14g, Carbs: 33g, Protein: 26g

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Nutrition Facts

Calories in Bbq Pork Sandwich-Mayo

Serving Size: 1 serving

  • Amount Per Serving
  • Calories 366.0
  • Total Fat 13.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.3 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %

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Popular Calories Burned Searches:

Sours: https://www.sparkpeople.com/calories-in.asp?food=bbq+pork+sandwich


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